better

Excuse my face and my messed up hair but when you have to get a workout done you got to get it done.This workout circuit I was performing was all biceps. I was doing movements that was specifically concentrating on my bicep muscle. This is what’s going to help get your bicep and arms bigger. I do 3 sets but here I did only 1 for example and about 10-12 reps for each circuit. Go give it a try and burn your muscles 🔥🔥. Music:Migos-Narcos Workout: Concentrated Biceps : : #bicep #bicepworkout #burn #muscles #gain #bigger #better #migos #music #hiphop #narcos #hammercurls #consitency #musclegainer #tavonfitness #alwaysaTinfiT #longbeach #LA #california #fitness #igfitness #dmv #maryland #futuretrainer

My intention for this week is all about recovery! 🙏🏼. Continuing to challenge my body to do new & different things makes me a stronger, well-rounded, and more conditioned athlete. Shoutout to @maggieumberger for the kick-ass class this morning. If you haven’t been to @barefeetpoweryoga, CHECK IT OUT🔥🔥! Workout anytime with Maggie on the @sweatworkingapp too!! Start your week off on the right foot👣. • • #yoga #barefeet #stronger #today #better #tomorrow

📣"I CAN #FEEL A GREAT #ABUNDANCES OF #BLESSING, LOVE, #JOY, PEACE,✌🏽 #HAPPINESS, PROSPERITY, & #WISDOM ENTERING MY #WORLD"💋 I #CHERISH EVERY #SECOND THAT TRICKS🕰 #LIVE, LEARN & #UPGRADE TO #BIGGER & #BETTER THINGS🙋🏾‍♀️ #STRESSFREE #POSITIVEVIBESONLY😍😘

" #Good, #better, #best. Never let it rest. 'Til your good is better and your better is best." FareCampus #MondayMotivation #Traveler

Is there any #better way to #end the #day than to #topout #awesome climbs with #great #friends 🧗‍♂️🌅❓❓ #thediagonal @outdoorgearexchange @crag_vt @vermontrock802 @smugglersnotchvt @northeastclimbing @trangoclimbing @accessfund @vermontlife @climbingmagazine @nikon_global #bestfriends #sundayvibes #sundayfunday #tradisrad #tradclimbing #climbing #rocks #friends who #climb #adventurebuddy #family #familytime #nikonphotography #vermont #climbinglife #climbinglovers #climbingfamily #verticaltherapy #smugglersnotch #smugglersnotchwatch

I asked her if she believed in love - she said it was her most elaborate method of self-harm ~ Benedict Smith #freedom #beautiful #nature #yoga #love #selflove #better #sky #selfcare #poetry #beyou #acceptance #grief #forward #staystrong #stayfit #getfitwithjustinevan

I fuck your bitch in the dark.. ps thats art. this ain't no drill bitch, it's fuvkn real #yummygang 👅 #fuck #fucklife #hellyeah #imnasty #iamnairobian #better

From the day that I met you I knew that I would love you till the day I die #lovethissong #better #girl #polishgirl 🐷❤️

Me and you ain’t got the same views girl.. 💯👋 #11weekspregnant #bangbang #lhdc #snapchat #brunettes #do #it #better #fuckyou