focus

8 years ago but I remember these workouts like they were yesterday. I miss these days but have enjoyed The Process of watching my Son @yg.dre_13 grow into the player he's become. He has so much more room to grow and alot of work to do to get to the level he desires, I'll be there every step of the way. The thing I've enjoyed most is The Bond basketball has created with us, all the hours we've spent together working on his craft. Well here we are another summer is upon us, time to get better! #sp8balltraining #myson #training #basketball #dedication #persistence #focus #memories #ilovemyson

No Gym No Excuse outdoor training with @kotzai

Finally went to go get my shoulder worked on, thanks to @theactivept for the dry needling and therapy. My shoulder needs a lot of work but I think today was a good step in the right direction! #fitness #dedication #gainz #healthy #health #results #training #focus #motivation #noexcuses #justdoit #progress #gym #fitfam #ballislife #neversatisfied #lift #lean #dontgiveup #inspiration #strong #success #grind #gymlife #gymrat #hungry #muscles #goals #fit

I had such an amazing conversation with @ellen_de_dreu this morning 🙏. I remember when I first visited her home in the Tarifa mountains last year to attend her Hero’s Journey workshop. _ I remember how scary and exciting it felt to be surrounded by so many people fighting passionately and whole heartedly for their dreams. _ And I felt honored to be one of them. _ The Hero’s Journey is a book and it speaks to the heart and breaks down all the different phases and stages of the process of going after your dreams. _ I’ve just entered a new part of my journey. It’s an amazing and intense place to be at because as my lovely @natililworld, when god/universe wants to mold us he puts us in the oven for 200 degrees so he can melt us and really we can be reborn. _ We all have dreams and sometimes the road is easier and things feel so simple. And then sometimes it’s not. _ Something Ellen said that really resonated with me if you only focus on your big dreams all at once, you are never going to get there. It’s too overwhelming. _ She said to worry about the things we can control. Focus just on those tasks. The rest will take care of itself. That feels right. _ Today has been a great day, and nothing brings me back to my center more than being productive and spending time in nature. - So lucky my mom has the energy of a young girl! My inspiration for a lot. #gobacktonature #herosjourney #tarifa #babysteps #dontsweatthesmallstuff #focus #meditationspace #alchemist #hiking #bluehillsreservation

Midweek Moment: Lets talk about humility. You may have the wrong perception towards it! #Focus Sunday’s 9:30| 11:15 4816 S Eastmark PKWY Mesa AZ, 85212