keepgrowing

There is one thing I learned in the process of my transformation. I knew what my true identity was created to be.. Don’t give up on you because they gave up on you. Don’t stop believing in you. Don’t let what they think influence what you know. It doesn’t matter how many people doubt and trash talk you or quit on you. What’s important is you don’t quit on you. 📷 credit @robbmccormickphotography . #tuesdaythoughts #transformation #motivated #driven #keepgoing #keepgrowing #dontquit #tuesdaymotivation #tuesday #wisdom

Allow the space between where you are, and where you want to be, to inspire you, not terrify you. * * It’s ok that you’re not where you want to be yet. Big changes take time. This period of growth will require a level of patience you never imagined. Real wins are never instant. Remember not to get stuck in a funk of negativity. Don’t beat yourself up and don’t waiver. Success comes with consistency. In the meantime, keep your focus, keep your vision, and keep your hustle up. #goodmorning #keepgoing #keepgrowing #TuesdayMotivation #CoffeeBreak

Who else loves catchin Chain Pickerel??? I know I sure do🎣 this lil guy still has a long way to go to be a biggen! #catchandrelease #illseeyouagain #keepgrowing #chainpickerel #yeeyee

A tough workout today, too much alcohol over ththe past few days has caught up with me but still put in the effort. Back chest and bis. Lots of deadlifts, hitting 180 again, pullups, pull downs and rows. Chest flat, incline and flies. Then some spiders, zottomans, preacher and hammers. Sun's back out so time to enjoy it. #naturalbodybuilding #instafit #instagym #fitness #gym #gymlife #training #weighttraining #back #backday #deadlift #reps #deadliftforreps #rows #pulldowns #pump #arms #biceps #aesthetics #abs #vascular #muscle #striations #chestday #chest #benchpress #keepgrowing #staystrong #staymotivated #inspire

Not a bad way to begin the day @fostercoffeeco - drinking great coffee, writing in my @writeoneline journal and preparing for a deep dive training today with the @charactergenetics team. #keepgrowing #neveradayofffromgrowth #owosso #puremichigan

Strong women lift each other up. ✨ It was a perfect Sunday evening for a rooftop yoga practice. I had the honor of posing with the strong, beautiful & talented Julie Wilkes (@yogaonthego), and got to try out some partner headstand posing! Never stop challenging each other, my friends.