lifelessons

Get-It-Done Tuesday A little overwhelmed with the tons of things to do today. Talking to myself- One thing at a time, one step at a time. Focusing on being productive vs busy. #keepyoureyesontheprize #makeithappen #enjoythejourney #consistency # #settledown #dailyaction #lifelessons #lifecoach

When you're caught up in the storm or, you know, just the turmoil of everything that there is another side and you do get through it. And you know, just standing by the truth and doing the right thing. Facts 💯 #qoutes #toronto #6ix #mycity #lifelessons #lessonslearnedinlife #trustnoone #selflove #determined #norush #godsplan #ambitious #noquitting #businessman #entrepreneur

No, you can't unfortunately. It's a waste of time, a waste of energy and if you have expectations, a lot of deceptions. Stop trying and move forward! #survivor #lifelessons #learn #narcissisticabuse #bestrong #dontgiveup

A #1 Rule God has taught me. From experience not everyone should be allowed in your inner most sacred parts of your heart. They might not understand its depths. True wisdom is discerning who is worthy of knowing the inner workings and who is worthy of love from a distance.

💯 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 #lifelessons #spoilhimrotten #littlethings

You may doubt your gifts and abilities. You may even doubt that you have them but look within and realize that everyone has their own set of gifts and abilities. Trust in that. Nurture your strengths. Use those strengths to make a difference in your world. It doesn’t have to be earth shattering. It can be holding space for someone who is grieving, smiling at someone who needs to be uplifted, or even appreciating someone who doesn’t get that pat on the back. Give then be open to receive.

Trying to bottle the good moments only leads to painful ones: I recently returned from 2 short getaways and noticed a similar experience during both. Smack dab in the middle of relaxation, beauty and adventure I was struck by yearning and sadness. While the vacation was in full swing I was seized by a desire to keep it going forever: “I don’t want this to be over”; “Let’s plan our next vacation right now”; “Grab a Realestate magazine - let’s move here!”. • In these moments I had to remember that the vacation was NOT yet over. In getting caught up in an attempt to hold on to this feeling and moment it quickly vanished. I was no longer enjoying the moment, but rather grasping at it as if I could keep it forever. I took this beautiful time and turned it into panic and pain. • But when we are aware of our thoughts, the practice here is simple: Notice this desire. Notice that it leads to pain and suffering, and then direct your attention back into the peace and enjoyment you feel right here, in THIS moment. Don’t reach, don’t grasp, just relax back and soak it up. Let the joy and peace fill your body and mind. And do your best to be here now ❤️ • • • #mindfulness #mindful #attachment #mindfulnessmatters #happiness #mindfulminute #mindfulmeditation #mindfulliving #bepresent #mindfulforbeginners #bemindful #mindfulmoment #meditation #gratitude #love #peace #joy #mind #mindovermatter #personaldevelopment #justbreathe #bestlifeever #lifelessons #balance #stressreduction #thehappynow #selflove #bedeeplyrooted #breathe

Hey friends. I got a coaching question for you. 👇Please comment below.👇 www.john-eli.com #lifecoach #blogger #legacy #ownit #mindset #lifelessons #perspective #thelifeyouwant #makeithappen #tuesdayvibes