overcomechallenges

It’s leg day!!! Gianni is super excited about leg day today...this kid makes me smile every day. I’ve had a frustrating few days, things not going as planned, not feeling my best, worrying more than usual. I’m being reminded this morning to stay in gratitude and smile at the simple things...when things get rocky, this is the way out, the way back to positive thinking and what you focus on grows, positive thinking brings positive things...so it will be a great day! #legday #positivethinking #goodvibes #createyourreality #bettereveryday #overcomechallenges #kidsarethebest

Inspired today by the gala over in #suiteacceptance to grab my blanket and wear it like a cape. I can be my own superhero. We all have challenges to overcome and it's ok to have a moment where we need to sit with them but then we need to keep moving forward. For me I am a mum with chronic pain, sometime anxiety and depression and it's easy to get over whelmed and want to hide away. But every success however small is worth celebrating. Today I did had a few successes despite a bad night's sleep and my back hurting. And I got down on the floor with my Little Bug and played with her regardless.... I want to be her superhero too 😀 So get your blanket out and wrap that sucker around you like a cape. We all remember how much fun it was as kids so why not still enjoy it.

Here’s a truly motivational guy in @drewbrees - his book, #comingbackstronger is definitely worth checking out friends. So many great life lessons in here not to mention it was amazing to hear of Drew’s story! . . . #motivationmonday #motivationalbooks #rolemodel #goodguysfinishfirst #champion #nfl #drewbrees #neworleanssaints #trainlikeachampion #trusttheprocess #perspectives #reading #inspiration #sports #athletes #workethic #adversity #overcomechallenges #perseverance #learning

Digital media is great - we have more creative content at our fingertips than ever, but it's also harder to control - art and content theft can bog down the experience of being a creative professional. What if someone copies you? I say it doesn't matter. Of course taking a hit to your gains is awful, but it's important to stay practical and focused. There's no use in waiting around for the world to be a perfectly safe nest for your work. Ultimately, your choices are 1.) stop being creative to protect your ideas, or 2.) to put yourself out there and make your life what you want it to be, even though there is a small risk. Choose the latter - the world will thank you for it! What do you do about copycats? What's something that you do to remind yourself that creating is worth it? Tell me! https://www.christenschneider.com/blog/what-to-do-about-copycats-taking-control-when-things-out-there-scare-the-hell-out-of-you #businesstips #creativeprofessionals #entrepeneurs #smallbusiness #growyourbusiness #buildyourdream #overcomechallenges #inspiration #motivationalquotes #successmindset

Thank you to @ln_designhouse who did a great job with designing our logo (go follow them😊) • • • Can you see the PERSON figure? Can you see the CROSS? And I'm pretty sure the PROGRAMME name underneath (aka supporting) the STEPS are clear lol. 💎 But all these parts are significant and captures everything EDM is about 🙌🏽 • The purpose of the EDM programme is to support each 'person' while taking the necessary 'steps' you need, to overcome a period of your life (whether past or present). We believe that God will help you advance in your emotional health, and thus daily life, through this programme. Once you are healed and free you can soar higher! 💎 But all this is made possible because of the 'cross' aka the victory and liberty we have in Jesus Christ and a strengthened relationship with Him. • 1st Peter 2:9-10 ...for you are a chosen people... God’s very own possession. As a result, you can show others the goodness of God, for He called you out of the darkness into His wonderful light. Once you had no identity... now you are God’s people. Once you received no mercy; now you have received God’s mercy. • Acts 10:38- And you know that God anointed Jesus of Nazareth with the Holy Spirit and with power. Then Jesus went around doing good and healing all who were oppressed by the devil, for God was with him. #letsgethealed #emotionalhealthmatters #mentoringprogramme #christiancounselling #overcomechallenges #weshallovercome #logo #logodesign #christian #christ #person #cross #steps #EDM

♻️@dawudhamzah ♻️ If you only know what you COULD learn in as little as 5-10 minutes that COULD possibly change the outlook of your life then you WOULD absolutely be on....Every.....Single.....HYPE Call!! Peoples lives are being changed and we are just getting started. If your not already at work when we start then you need to start your mornings with us at (5am EST)Mon-Fri on The HYPE Call. 712-451-1199 (access code 710778). Send to a friend and have them get on with you. One time on and you’ll be addicted! LETS GrOw!!! #successisajourney #gogetit #overcomechallenges #earlybird #nogames #areyouready #noexcuses #beastmode #5am #itsworthit #keepgrowing #acceptthechallenge #beconsistent #thehype #letsgo @damonpdillard @iambrianroberts @lesliejones5013 @sediahhamzah1 @memathis2 @blackrockstar216 @_millenial_millionaire @change_lives2019

For @lunginhlanhla it's about losing fat and gaining muscle, so this morning we did HIIT (High Intesity interval training) and weight training. | | | Burpees High Knees Push ups Mountain climbers Kettle bell swings | | | You can see the pain & determination on our faces #thenutricorner #overcomechallenges #nevermissamonday We broke a sweat | | | High intensity 5 minute warm up | | | 45 seconds then 15sec rest for each exercise Then Repeat x 3 During the 45 seconds we pushed as hard as we could. | | What do you think???

If you only know what you COULD learn in as little as 5-10 minutes that COULD possibly change the outlook of your life then you WOULD absolutely be on....Every.....Single.....HYPE Call!! Peoples lives are being changed and we are just getting started. If your not already at work when we start then you need to start your mornings with us at 5am Mon-Fri on The HYPE Call. 712-451-1199 (access code 710778). Send to a friend and have them get on with you. One time on and you’ll be addicted! LETS GrOw!!! #successisajourney #gogetit #overcomechallenges #earlybird #nogames #areyouready #noexcuses #beastmode #5am #itsworthit #keepgrowing #acceptthechallenge #beconsistent #thehype #letsgo @damonpdillard @iambrianroberts @lesliejones5013 @sediahhamzah1 @memathis2 @blackrockstar216 @_millenial_millionaire @change_lives2019

| Mountain Man - I took a #sabbatical recover and heal my self. I needed that after years of giving, healing teaching. I needed to feel my self back, completely again. I cleaned so much and I start feeling the strength to teach again. . #energywork seems simple, but you can not imagine how much strength and peace you need for it untill you feel again and again the spirit that gives life passing through you. . I feel if us completely the same fir receiving #healing. Receive healing is an act of #strength. ⚡⚡⚡ When one is weak, really weak, he or she will have hard time to integrate the healing energy. . Know- when the thought of having healing is crossing your mind, when you contemplate to whom to call for support and advice, and actually doing it- this is an act of strength! It shows your power, It shows your spirit is high! . You need to have power to be able to receive. You are on your way up! Respect yourself and honor yourself! . When was the last time you felt your strength although feeling you need support? . Very few healing session spots are left for August, schedule your session of inner transformation through the link in the bio. . . . . . . . ................ #innerpeace #selflove #selfcare #energyhealing #selfempowerment #lightlovers #ImMiracleMaker #lightwork #lifelesson #lifepurpose #masterhealer #vulnerability #win #openyourheart #overcomechallenges #masteryourlife ................

Im proud of my son accomplishment. It’s his first year in track and he has complained the entire season of how it’s too hot outside to be running. He even though about quitting but I wouldn’t let him. I told him no son I didn’t raise a quitter. His coaches told him the 400M is your race, even more so he didn’t really come to terms that was his race until he won first place in one of his heats for the 400M. I then saw a different person who tried a little more, didn’t give up, and he became more confident. He has now come to terms that the 400M is his race. It’s mind over matter. The mind tells the body what it’s capable of. My baby is now going to state. #proudmom #prouddad #proudfamily #trackmom #skyisthelimit #pushyourchildren #pushyourchildrentogreatness #teachyourchildrenwell #teachyourchildren #trackandfield #tracklife #hecoming #princecharming #motheryoursons #beastmode #overcomingobstacles #overcomechallenges #setstandards #reachingyourfullpotential #reachyourgoals #athlete #runyourrace #godsplan #heisblessed ❤️

PART 1 - 2: “NOTHING CAN STOP YOU, EXCEPT YOU! Keep moving no matter how much is cast upon you by others, no matter the challenge, no matter the situation. For all the life-weight that appears to be on our shoulders, let’s use it to our advantage and make ourselves more powerful with each step. The more power developed, the lighter the challenge becomes. Then we’ll be psychologically prepared for a new and bigger challenge. Consider thinking in these terms for continued progress.” ~ KENNETIC-FIT AND WELLNESS Follow For More Information! In the LA, OC, and LB areas, Contact/DM To Schedule Your Consultation! #kenneticfit #mentalattitude #circuittraining #orangecountyfitness #fitnesstrainer #nutritionconsultant #cometrainwithme #functionaltraining #losangeles #afpafitness #newclientswelcome #ocfitness #ocr #losangelesfitness #legpower #longbeach #physicalfitness #functionaltraining #lbfitness #longbeachfitness #overcomechallenges #pullingweight #muscleendurance #somethingtoconsider #allaboutincrease #psychology #physiology #outdoorfitness #lafitness #overcomeobstacles #sledgehammerworkout

It’s moments like this that blow me away. When you’re working on a goal, there are so many steps and obstacles can come along. For me, a physical obstacle manifested itself in the road. If you look far into the distance, you’ll see down the road it is paved. This part of the road is still dirt and sand. The monsoon came and flooded the road. The water receded everywhere but in the dip in the road where you normally see cars and trucks bounce up and down that dip. What was once a dip, you now see a puddle. But I know it is more like a pond with it’s depth that you can’t see. Only trucks with 4 wheel drive can attempt get through. I have a compact SUV and must find a new route. You may see the road you want to reach, the paved portion, the easy part. But are you willing to do the work to get there? Are you willing to regroup and find a new path when the road gets blocked? Are you willing to gather the tools to get up and over this? Stay strong, keep going, rework your path. You’ll get there. #nofilter #roadblock #obstacles #dirtroad #newpath #overcomechallenges #keepgrinding #keepthefaith

Top of the morning 😆😆🙌🏽🙌🏽 it’s a SHAKE and GREENS kinda day yummy😋 and satisfying 💪🏽 getting lots of energy and my fruits and veggies 🍍🥒🍅🍓 #momlife #energy #natural #creative #goals #dreams #summer #travel #healthy #results #selflove #growth #mindset #overcomechallenges